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Musim hujan kayak gini bikin sepatu dan kaki kamu semakin sering lembab. Buat kamu yang punya keluhan bau kaki, jadi semakin meresahkan deh. Bikin kamu jadi menurun drastis tingkat keprcayaan dirinya.
Bau kaki secara medis dikenal dengan istilah bromodosis. Biasanya disebabkan karena kaki berkeringat dan pemakaian sepatu yang sama tiap hari. Keringat di kaki muncul karena beberapa faktor. Diantaranya cuaca panas, stress, sepatu yang terlalu ketat, gangguan medis hiperhidorosis dan kegiatan berat.
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Mengatasi bau kaki (huffpost.com)
Berikut ini cara yang cukup mudah untuk menghilangkan bau kaki:
Jaga kaki tetap kering
Jangan menggunakan sepatu basah dan lembab. Bau bisa jadi lebih parah karena sepatu basah dan kaki yang lembab gengs. Kalau kamu habis beraktivitas seperti olahraga atau renang, bersihkan dan keringkaan kaki dengan benar. Bawa kaus kaki tambahan kalau emang kakimu gampang basah.
Pakai desinfektan
Kalau sepatumu sering lembab, gunakan desinfektan yang mengandung alkohol. Semprotkan pada sepatu setelah atau sebelum digunakan. Untuk membunuh bakteri yang bikin bau.
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