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Berbagai cara dilakukan banyak orang untuk memiliki berat badan yang ideal. Salah satu tips yang dapat kamu lakukan untuk menurunkan berat badan adalah dengan mengonsumsi minuman detoks.
Selain mengurangi porsi makan dan berolahraga, minuman detoks sangat bagus masuk ke dalam pola diet sehatmu, lho. Kira-kira minuman detoks apa yang menyehatkan sekaligus dapat menurunkan berat badan? Yuk, simak artikel berikut ini!
Minuman Kayu Manis dan Madu
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Minuman Kayu Manis dan Madu (KlikDokter)
Banyak digunakan sebagai campuran bumbu masakan tapi jarang disadari jika kayu manis dan madu dicampur bersamaan, maka akan menjadi minuman sehat yang mampu menurunkan berat badan. Kayu manis memiliki sifat antivirus, antibakteri, dan antijamur. Sedangkan madu merupakan sumber antioksidan.
Tentu saja, kombinasi minuman ini dapat mengurangi risiko penyakit jantung, mengobati infeksi kulit, mengurangi peradangan, serta mempercepat penurunan berat badan.
Minuman Lemon dan Jahe
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