:quality(80):format(jpeg)/members/avatar/anggun-septia-064cbf099420f5a54716c948c01be55d-s.jpg)
:quality(80):format(jpeg)/posts/2024-05/05/featured-dc7712cd77746ed400f601a3d42192e1_1714871413-b.jpg)
:quality(80):format(jpeg)/entries/2024-05/05/55412-2-94da051b1d13c577a11472664548dd34.jpg)
Berendam air es ala atlet (depokpos.com)
Minum air dingin ternyata memang memiliki manfaat. Menurut sebuah penelitian tahun 2012, minum air dingin saat berolahraga dapat membantu menjaga tubuh agar tidak kepanasan dan membuat sesi latihan kita lebih sukses. Ini mungkin karena minum air dingin memudahkan tubuh mempertahankan suhu inti yang lebih rendah.
Nah, sekarang kamu pilih yang mana nih? Risiko tanggung sendiri ya! Hehehee.
:quality(80):format(jpeg)/posts/2025-01/19/featured-f18cf1114982dfd9c87d3a9b141eac14_1737245595-b.jpg)
:quality(80):format(jpeg)/members/avatar/gunawan-windu-prastanto-8f4cc5d5f03fee30e315dede06e36e7e-s.jpg)
:quality(80):format(jpeg)/posts/2025-01/18/featured-c692e4898111ebd7ccc714cec2709a21_1737199441-b.jpg)
:quality(80):format(jpeg)/members/avatar/ardan-gibran-jayadi-37243bf8a71b1b17846bd2620e9d6914-s.jpg)
:quality(80):format(jpeg)/posts/2025-01/18/featured-fe12bc37c6125e7da901a0e3c329612c_1737199100-b.jpg)
:quality(80):format(jpeg)/members/avatar/fajar-aryaningtyas-edfb2449d8cb53645aef7728384e336e-s.jpg)
:quality(80):format(jpeg)/posts/2025-01/18/featured-d44e826afed9694599e52371902349d4_1737198879-b.jpg)
:quality(80):format(jpeg)/members/avatar/dion-pratama-313a42b7502d16426259d129d628ff15-s.jpg)
:quality(80):format(jpeg)/posts/2025-01/18/featured-faea7d51819d05ac6b19bfaa47f062c2_1737192266-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/17/featured-2f6d14cac1c70f0d418a810d34515268_1737110693-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/17/featured-93cf159faac1411e5cafdba8627f2ac9_1737109917-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/16/featured-ab72d4bb76b214c3ca3a7044fa10922e_1737015940-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/16/featured-6dfa9d93875cd77053351d7026a6af69_1737015621-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/16/featured-e4d48d85fd1176b27fe4a09585179811_1737015390-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/16/featured-02932f3ca5e00d96f91771f082f0f3d4_1737014931-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/15/featured-6ef58b01c1e4ccc3518aceba5ca82b61_1736939091-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/17/featured-93cf159faac1411e5cafdba8627f2ac9_1737109917-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/19/featured-f18cf1114982dfd9c87d3a9b141eac14_1737245595-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/18/featured-f2ec30a3e302342d37a1c920d959c5ec_1737158399-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/18/featured-faea7d51819d05ac6b19bfaa47f062c2_1737192266-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/19/featured-c066718ad1ef66d1a70518ef436ef5bf_1737246320-b.jpg)
:quality(80):format(jpeg)/posts/2023-11/08/featured-b25bc2ad3437c4b88d5326c876922590_1699405339-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/18/featured-c692e4898111ebd7ccc714cec2709a21_1737199441-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/18/featured-fe12bc37c6125e7da901a0e3c329612c_1737199100-b.jpg)
:quality(80):format(jpeg)/posts/2025-01/18/featured-d44e826afed9694599e52371902349d4_1737198879-b.jpg)