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Cara Diet Tina Toon (via Briliofood)
Untuk mempertahankan tubuhnya tetap ideal, Tina Toon yang telah berhasil mencapai berat badan di angka 50 kilogram ini membatasi kalori makanan yang dikonsumsinya, maksimal 1000 kalori per hari.
3. Konsumsi buah dan sayur
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Cara Diet Tina Toon (via JD ID)
Diet bukan berarti harus kelaparan, ya. Sebisa mungkin ganti cemilanmu dengan buah dan sayur yang mengenyangkan, misalnya apel dan pisang. Buah dan sayur bisa kamu jadikan jus juga, kok!
4. Minum lebih banyak air putih
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