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Kadar Gula Darah Normal (KlikDokter)
Konsumsi bawang putih secara rutin selama kurang lebih tiga bulan dinilai efektif untuk menjaga kadar gula darah. Hal ini disebabkan karena bawang putih dapat mengurangi fluktuasi kadar gula darah ketika kamu hendak makan.
Itulah tujuh manfaat mengonsumsi bawang putih bagi kesehatan tubuh. Sejatinya, bawang putih aman untuk dikonsumsi asalkan kamu tidak memiliki alergi terhadapnya. Perlu diingat bahwa kamu harus mengonsumsi bawang putih dalam batas sewajarnya.
Jangan makan bawang putih terlalu banyak dalam satu kali konsumsi karena dapat menyebabkan sensasi terbakar. Sebab, pada dasarnya sesuatu yang berlebihan memang nggak baik.
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