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Manfaat Mandi Air Dingin untuk Kesehatan (KlikDokter)
4. Meningkatkan imun
Pada masa pandemi ini, kita dituntut untuk dapat terus melakukan hal yang dapat meningkatkan imun untuk terhindar dari virus. Berdasarkan penelitian yang diterbitkan di jurnal PloS One, orang–orang yang mandi dengan air dingin 29% lebih kecil memiliki kemungkinan jatuh sakit karena bekerja dan sekolah.
Wah, banyak juga ya manfaat mandi air dingin.
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Manfaat Mandi Air Dingin untuk Kesehatan (Orami)
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