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Jahe baik untuk kesehatan (bbcgoodfood.com)
Jahe dan lemon punya kandungan antioksidan tinggi yang bisa mencegah demam. Ditambah kunyit yang bisa meningkatkan daya tahan tubuh. Bahan yang enak untuk membuat minuman hangat. Minum di saat hujan dan cuaca buruk.
5. Tertawa
Tertawa bikin kamu bahagia dan gak stress. Ini bisa bikin kamu tetap sehat karena stress adalah pemicu penyakit. Sederhana dan mudah kan? Hayo, tertawalah.
Gimana? Gampang-gampang kan gengs? Daripada kamu jatuh sakit dan harus minum obat. Mending lakukan langkah pencegahan dan hidup sehat di kala cuaca buruk.
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