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Foto: Ibu Menyusui (KlikDokter)
Sehingga ketika ibu menyusui sedang sakit, maka produksi ASI juga akan ikut menurut atau bahkan memburuk. Kualitan dan kuantitas ASI yang menurun inilah yang bisa menganggu kesehatan dan tumbuh kembang buah hati.
Walaupun minum air dingin tidak dilarang untuk ibu menyusui, tapi kamu juga perlu memperhatikan dengan cermat agar bayi tidak terkena dampak buruk. Minum air es, seperti es jeruk atau lemon yang segar buatan rumah dirasa lebih aman.
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