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kaki bengkak (tribunnews.com)
Kaki bengkak bisa jadi disebabkan karena sirkulasi darah nggak lancar. Nah, untuk melancarkannya kalian bisa coba lakuin yoga. Lakukanlah yoga dengan instruktur agar bisa maksimal.
4. Memijit kaki
Ibu yang lagi hamil kerap ngalamin bengkak. Nah, salah satu cara menyembuhkan adalah dengan pijatan. Tetapi, pastikan dilakukan oleh pemijat profesional.
5. Minum air putih
Bisa jadi juga penyebab kaki bengkak adalah kurang minum air putih. Coba deh minum air putih dengan cukup.
Itulah penyebab dan beberapa obat kaki bengkak yang alami. Gimana menurut kalian gengs?
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