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Jahe merah memiliki efek farmakologis antiinflamasi atau antiradang yang membuat jahe merah bisa menurunkan kadar asam lambung. Tidak hanya itu, jahe merah memiliki sifat gastroprotek yang berperan untuk melawan bakteri jahat penyebab asam lambung.
3. Madu
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https://www.pexels.com/
Madu mengandung banyak manfaat untuk kesehatan. Salah satu manfaatnya adalah meredakan asam lambung. Untuk mendapatkan manfaatnya, campurkan satu sendok teh madu dengan segelas air hangat dan minum segera. Untuk mencegah asam lambung naik, minum satu sendok teh madu sebelum makan dan sebelum tidur.
4. Pepaya
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