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2. Mengurangi Risiko Kanker
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Manfaat Donor Darah (Alodokter)
Tidak hanya mengurangi risiko penyakit jantung. Rutin mendonorkan darah juga bisa menghindarkanmu dari risiko kanker.
Sebuah penelitian yang dipublikasikan dalam Journal of National Cancer Institute menyebutkan, jumlah zat besi yang berlebih dalam tubuh dapat menyebabkan kerusakan radikal bebas yang bisa menjadi penyebab kanker.
Dengan mendonorkan darah, maka jumlah zat besi akan berkurang, sehingga risiko kanker pun berkurang.
3. Menurunkan Berat Badan
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Manfaat Donor Darah (Alodokter)
Untuk kamu yang merasa memiliki masalah berat badan, donor darah bisa menjadi solusi. Sebab dengan mendonorkan darah artinya kamu sudah membakar setidaknya 650 kalori. Jadi kamu bisa terhindar dari obesitas.
Nah, itu tadi tiga manfaat donor darah untuk kesehatan. Tapi jangan melakukan donor darah secara berlebihan ya. Karena donor darah secara berlebihan juga bisa membahayakan kesehatan kamu.
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