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Hidup sehat kini tak sekadar jadi dambaan sebagian orang. Namun, sejak pandemi bergulir, tak sedikit orang yang termotivasi untuk menjalani gaya hidup sehat dengan lebih serius.
Selain dengan rutin berolahraga, pemilihan makanan yang tepat wajib jadi perhatian utama saat menjalani gaya hidup sehat ini. Sayangnya, aktivitas yang padat kadang membuat beberapa orang tak ada waktu untuk menyiapkan hidangan sendiri, terlebih saat sarapan.
Kamu nggak perlu khawatir, beberapa pilihan sarapan sehat ini tak hanya praktis dan sehat, tetapi juga cocok buat orang-orang yang tak ada waktu buat masak sendiri.
Toasted Pumpkin Muesli
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Ilustrasi Toasted Pumpkin Muesli (Taste)
Sarapan ini dapat dibuat dengan mencampurkan rolled oat, aprikot kering, potongan almond, dan coconut flakes alias kelapa serut kering. Selain itu, Toasted Pumpkin Muesli makin sedap disantap dengan tambahan jahe, minyak kelapa, madu, dan juga cinnamon.
Toasted Chocolate Granola
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