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Parents, kalian tentu sudah paham benar bahwa tidur malam yang berkualitas dan cukup itu penting untuk anak. Namun, kalian sudah tahu belum kalau tidur siang juga sama pentingnya untuk si kecil?
Tidur siang adalah kunci untuk memastikan anak-anak mendapatkan jam istirahat yang mereka butuhkan setiap hari. Plus, tidur siang bekerja sangat baik untuk kesehatan fisik dan suasana hati anak-anak. Kegiatan ini bagus untuk mereka dan juga Parents.
# Mengapa Tidur Siang Itu Penting untuk Anak?
Saat anak-anak tumbuh dan berkembang, tidur siang memberi tubuh dan pikiran mereka waktu untuk beristirahat dan mengisi ulang selama perubahan besar itu. Ditambah lagi, jika anak-anak terlalu lelah, sebenarnya lebih sulit bagi mereka untuk tertidur dengan mudah di malam hari.
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