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Bawang bombay adalah sayuran bergizi tinggi yang memiliki beberapa manfaat, termasuk meningkatkan kesehatan jantung, mengatur gula darah, dan meningkatkan kepadatan tulang.
Bawang bombay merupakan anggota tanaman berbunga genus Allium, termasuk bawang putih, bawang merah, dan daun bawang.
Mereka lezat, serbaguna, dan relatif murah, serta mengandung berbagai macam vitamin, mineral, dan senyawa tumbuhan yang menyehatkan.
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Keluarga bawang-bawangan (jpnn.com)
Khasiat bawang bombay sebagai obat telah dikenal selama ribuan tahun. Atlet di Yunani kuno konon menggunakan bawang untuk memurnikan darah mereka, sementara dokter abad pertengahan dan tradisional meresepkannya untuk membantu mengobati sakit kepala, penyakit jantung, dan sariawan.
Berikut ini 6 manfaat bawang bombay untuk kesehatan yang perlu kamu tahu:
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