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Terkadang karena terlalu sibuk kita suka lupa mengkonsumsi air putih sehingga membuat tubuh kita mengalami dehidrasi. Menjaga cairan tubuh agar tetap seimbang merupakanlah keharusan.
Karena minum merupakan kebutuhan pokok, maka kamu harus pastikan kebutuhan asupan cairan harianmu terpenuhi. Jika kamu terlalu sibuk hingga sering lupa minum air putih, ada baiknya instal aplikasi water tracker berikut ini yang bisa bantu kamu untuk mengingatkan waktunya minum air putih!
Apa aja aplikasinya? Yuk cek selengkapnya di bawah ini.
Water Drink Reminder
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(googleplay)
Aplikasi satu ini paling banyak digunakan dan bisa disambungkan ke Google Fit hingga Samsung Health. Water Drink Reminder akan mengingatkanmu untuk tetap on track dan menetapkan kapan satrat dan finish minum air setiap harinya.
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