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9 Tips Sehat dan Awet Muda Ala Wulan Guritno (Instagram)
Meski di rumah aja, Wulan Guritno tetap aktif berolahraga dengan matras. Memang olahraga itu bisa dilakukan di mana aja asal ada niat dan nggak ada alasan malas.
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9 Tips Sehat dan Awet Muda Ala Wulan Guritno (Instagram)
Mengutip dari Healthline, berjemur saat pagi dapat meningkatkan kualitas tidur dan menaikkan kekuatan imun tubuh. Bisa sambil santai, nih!
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