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Manfaat Lamtoro (via mitalom)
Mengonsumsi lamtoro dapat membantu meningkatkan kesehatan jantung. Kandungan kaliumnya membantu mengatur tekanan darah, sementara serat membantu mengurangi kadar kolesterol jahat dalam darah sehingga dapat mengurangi risiko penyakit kardiovaskular.
3. Menjaga Sistem Pencernaan
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Manfaat Lamtoro (via Halodoc)
Serat dalam lamtoro juga berperan dalam meningkatkan sistem pencernaan. Serat membantu mengatasi masalah sembelit, menjaga kesehatan usus, dan mendukung proses pencernaan yang lancar.
4. Sumber Antioksidan
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