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Ilustrasi penggunaan skincare (via pexels)
Yang tak kalah penting dari penggunaan pelembab adalah penggunaan sunscreen alias tabir surya agar kulit bisa terlindungi dari paparan polusi dan sinar matahari.
3. Konsumsi Antioksidan
Untuk menghalau tingginya kadar Reactive Oxygen Species (ROS) di udara, Irmadita menyarankan masyarakat untuk banyak mengkonsumsi makanan yang tinggi antioksidan.
"Contohnya saja skincare yang mengandung vitamin C, vitamin E, atau juga bisa dengan mengkonsumsi buah-buahan yang mengandung antioksidan yang tinggi. Bila menemukan gejala kulit yang bermasalah, bisa langsung dikonsultasikan ke dokter spesialis kulit dan kelamin agar dapat segera ditangani," tutur Irmadita.
4. Menggunakan Masker
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Ilustrasi memakai masker (via hellosehat)
Terakhir, Irmadita juga menghimbau masyarakat untuk lebih sering membersihkan muka, termasuk penggunaan masker saat berada di luar ruangan.
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