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Males mandi (indiatvnews.com)
Tidur nggak berkualitas
Saat kamu males mandi, bisa ngefek ke kualitas tidur juga lho! Tanpa kamu sadari, tidur jadi lebih gelisah, nggak nyenyak, mimpi buruk, dan jadi nggak berasa segar pas bangun. Padahal kalau mandi, tubuh jadi lebih bersih dan rileks, tidur pun jadi lebih nyenyak.
Jadi malas dan nggak produktif
Dampak buruk lain dari kebiasaan jarang mandi adalah beneran bikin kamu jadi males dan nggak produktif. Bawaannya jadi pengen rebahan dan santai-santai. Kamu pun jadi nggak semangat untuk berkegiatan. Badan jadi berasa nggak segar terus menerus, kamu makin males, dan makin gampang terserang penyakit.
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