:quality(80):format(jpeg)/members/avatar/dion-pratama-313a42b7502d16426259d129d628ff15-s.jpg)
:quality(80):format(jpeg)/posts/2024-09/24/featured-5f48d991db7c7f5925ce3038b6e88165_1727174810-b.jpg)
:quality(80):format(jpeg)/entries/2024-09/24/57693-2-9c130d3629331586bd516269a239ca67.jpg)
Kelelahan akibat cuaca panas (kompas.com)
Baik saat kamu berada di kolam renang, di halaman, atau sekadar bersantai di tempat teduh, suhu panas pada akhirnya akan membuatmu merasa lelah. Cara terbaik untuk menghentikan atau bahkan membalikkannya adalah dengan tetap terhidrasi. Hidrasi menggantikan kehilangan cairan yang disebabkan oleh keringat.
Jika air bukan pilihanmu, cobalah makan semangka atau minum air kelapa. Elektrolit dan nutrisi dapat bertindak sebagai energi alami saat tubuh mengatur suhunya.
:quality(80):format(jpeg)/posts/2024-09/23/featured-dafb5ca21c1fd51e76e0cc873ab4e6a6_1727088055-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/23/featured-f05ade4d0144bd1dff3c3bcaeb89caf1_1727076639-b.jpg)
:quality(80):format(jpeg)/members/avatar/grace-chandra-wijaya-13c628e7bc078db2edd63c589e3f731a-s.jpg)
:quality(80):format(jpeg)/posts/2024-09/22/featured-48f18adf596d61719067302fd4711ddc_1727003106-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/22/featured-cbd3db589265afe70fb72e2d0755f5a9_1726998223-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/22/featured-743ef0cbfe65952c984f7402ffc6cdcd_1726993117-b.jpg)
:quality(80):format(jpeg)/members/avatar/fajar-aryaningtyas-edfb2449d8cb53645aef7728384e336e-s.jpg)
:quality(80):format(jpeg)/posts/2024-09/21/featured-8fbca694ee7efb86fd2f926b97e1a972_1726911772-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/19/featured-55428b0b874d05dfb1235423273efea0_1726735720-b.jpg)
:quality(80):format(jpeg)/members/avatar/gunawan-windu-prastanto-8f4cc5d5f03fee30e315dede06e36e7e-s.jpg)
:quality(80):format(jpeg)/posts/2024-09/19/featured-8af759cec5d4e52473162655c4bc722d_1726735504-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/19/featured-663c785bf3a79dd8b0d05996b19c57c9_1726735017-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/18/featured-b9357e6c69d70d8f7a9ee2068a562045_1726648238-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/18/featured-e7c226ec5ec17777380fe7a504ca259e_1726647925-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/18/featured-820bbe2a3e497720f08b78011ed4bb45_1726647650-b.jpg)
:quality(80):format(jpeg)/members/avatar/ade-fitri-tambunan-51993fdfad00036bbcc0c437840cf204-s.jpg)
:quality(80):format(jpeg)/posts/2022-12/13/featured-188cb6fe63f89488ba0125f626009123_1670928351-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/24/featured-5f48d991db7c7f5925ce3038b6e88165_1727174810-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/24/featured-7e06dc281eeb069bdb6c00c6adf50de6_1727143978-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/24/featured-d9b3cd4894adbd26879c6916b2f2642e_1727153110-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/24/featured-770be59347a9e30ae91be3a854d3e9f1_1727153909-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/02/featured-f7b36d6fca3f9272f85d8b5746484ae8_1714631079-b.jpg)
:quality(80):format(jpeg)/posts/2024-03/12/featured-99c765cf569685642597d419c4eca969_1710255183-b.jpg)
:quality(80):format(jpeg)/posts/2023-07/12/featured-bfa33ff7e05aadd523848f825b3bb91a_1689150805-b.jpg)
:quality(80):format(jpeg)/posts/2023-07/03/featured-3c65b84ea5ce09e61eb9774a3508fe72_1688344106-b.jpg)
:quality(80):format(jpeg)/posts/2023-01/29/featured-ee7abfdff6a60c43985b883509b5d4ee_1674993790-b.jpg)