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Cara Mengonsumsi Cuka Apel (via Okezone)
Cuka apel yang murni dan tidak diencerkan memiliki tingkat keasaman yang tinggi dan dapat menyebabkan iritasi pada tenggorokan, enamel gigi, atau saluran pencernaan. Sebelum mengonsumsinya, campurkan satu hingga dua sendok makan cuka apel dalam segelas air atau jus buah untuk mengencerkannya.
3. Jangan Mengonsumsi Cuka Apel Secara Berlebihan
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Cara Mengonsumsi Cuka Apel (via Halodoc)
Meskipun cuka apel memiliki manfaat kesehatan, mengonsumsinya secara berlebihan dapat menyebabkan masalah kesehatan. Batasi konsumsi cuka apel sekitar satu hingga dua sendok makan (30ml) per hari. Terlalu banyak mengonsumsi cuka apel dapat mengganggu keseimbangan asam lambung dan mengiritasi saluran pencernaan.
4. Gunakan Sedotan Ketika Mengonsumsi Cuka Apel
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