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Bolehkah Minum Air Dingin Saat Cuaca Panas (KlikDokter)
Semua orang yang berada di bawah sinar matahari langsung mungkin akan merasa pusing, bila mereka melakukan aktivitas fisik mendadak. Heatstroke adalah risiko kesehatan khusus akibat kondisi ini sehingga orang-orang harus mewaspadainya.
Adapun penyebab serangan panas, antara lain:
- Mual
- Sakit kepala dan pusing
- Kebingungan
- Kehilang nafsu makan
- Keringat berlebihan
- Kram kaki, perut dan lengan
- Demam tinggi
- Detak jantung cepat dan pernapasan cepat
- Rasa haus yang berlebihan
Jadi, kamu diperbolehkan meminum air dingin saat cuaca panas dengan syarat tak sedang mengalami beberapa gejala serangan panas di atas ya. Lebih baik lagi kalau minum air putih biasa demi menghindari hal-hal yang tak diinginkan.
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