:quality(80):format(jpeg)/members/avatar/riswinanti-permatasari-dc742d658ef092d6a4a6899e5601ace0-s.jpg)
:quality(80):format(jpeg)/posts/2023-06/27/featured-b5eab22c9eb664ecde75bf7af2057d9f_1687830670-b.jpg)
:quality(80):format(jpeg)/entries/2023-06/27/47924-4-dc83f8c9145b06836a100f101faf5013.jpg)
Terapi setelah patah tulang di lengan (roojai.co.id)
2. Nutrisi: Pertahankan pola makan yang seimbang. Protein, Vitamin C, D, dan K semuanya penting untuk penyembuhan patah tulang. Kalsium, Magnesium, Fosfor dan Seng merupakan unsur-unsur yang dibutuhkan untuk pembentukan tulang dan untuk mempercepat proses penyembuhan.
3. Merokok: Jika kamu merokok, BERHENTI. Cara ini mungkin satu-satunya hal terbesar yang dapat kamu lakukan untuk membantu penyembuhan patah tulang. Merokok menghambat aliran darah kapiler halus yang penting untuk penyembuhan.
4. Hindari obat Antiinflamasi Nonsteroid dosis tinggi seperti ibuprofen atau naproxen. Obat-obatan ini dapat menghambat fase awal penyembuhan patah tulang.
Semoga informasi tadi menjawab rasa penasaranmu ya! Semoga cepat sembuh..
:quality(80):format(jpeg)/posts/2024-12/18/featured-f575c642dfa68bac2810c1daec7b1ef8_1734519509-b.jpg)
:quality(80):format(jpeg)/members/avatar/ardan-gibran-jayadi-37243bf8a71b1b17846bd2620e9d6914-s.jpg)
:quality(80):format(jpeg)/posts/2024-12/18/featured-6fd13775ff9c395718da85aa5d22245a_1734519258-b.jpg)
:quality(80):format(jpeg)/members/avatar/dion-pratama-313a42b7502d16426259d129d628ff15-s.jpg)
:quality(80):format(jpeg)/posts/2024-12/18/featured-45272145c5e83ca42d6883f8d4838f98_1734517809-b.jpg)
:quality(80):format(jpeg)/members/avatar/gunawan-windu-prastanto-8f4cc5d5f03fee30e315dede06e36e7e-s.jpg)
:quality(80):format(jpeg)/posts/2024-12/18/featured-68cf80a4c9f8fd55bbdba1df7222130c_1734515154-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/17/featured-fddbc1bf3a2cbef97709a7afba4ef372_1734425385-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/17/featured-509bc18e450b63bacd0a4fb91c6cd2c2_1734425239-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/17/featured-c39af05edb678bcb69d576c3cc5d547f_1734399084-b.jpg)
:quality(80):format(jpeg)/members/avatar/fajar-aryaningtyas-edfb2449d8cb53645aef7728384e336e-s.jpg)
:quality(80):format(jpeg)/posts/2024-12/17/featured-e758ede782473748a0292079b984072c_1734394771-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/17/featured-6e4d5cd77eb8b6471cdb8fbc084fe1cb_1734394418-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/16/featured-a58748f11eae71dc212cad32df551888_1734339901-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/16/featured-15bb33b61522c909c5c093788ffab98f_1734338738-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/16/featured-8101329e9f16307d63b6deb58d4845fe_1734332074-b.jpg)
:quality(80):format(jpeg)/members/avatar/ade-fitri-tambunan-51993fdfad00036bbcc0c437840cf204-s.jpg)
:quality(80):format(jpeg)/posts/2021-09/17/featured-40523977d87e30c42ba1cedfaad3c359_1631846445-b.jpg)
:quality(80):format(jpeg)/posts/2020-11/12/featured-512a4553c6319d3a5ef12d883dec6bc3_1605124802-b.jpg)
:quality(80):format(jpeg)/posts/2022-05/24/featured-56441a521f8c4c8a23664d0ad604d74d_1653347279-b.jpg)
:quality(80):format(jpeg)/posts/2020-07/24/featured-3c8748080a3a646bf63a83b283736c10_1595561074-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/18/featured-c688aeb11b67903f9e4f9b40e0dcf581_1734485507-b.jpg)
:quality(80):format(jpeg)/posts/2024-09/29/featured-b8afbfe20a90e4449ddbe0430e43f47c_1727584019-b.jpg)
:quality(80):format(jpeg)/posts/2024-05/19/featured-30ed703dd0f15577e9b6a0240cd4f491_1716132341-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/18/featured-f575c642dfa68bac2810c1daec7b1ef8_1734519509-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/18/featured-6fd13775ff9c395718da85aa5d22245a_1734519258-b.jpg)
:quality(80):format(jpeg)/posts/2024-12/18/featured-45272145c5e83ca42d6883f8d4838f98_1734517809-b.jpg)