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Manfaat Kunyit Bagi Kesehatan (via Berita Satu)
Kurkumin yang terkandung dalam kunyit, terbukti dapat meringankan gejala sindrom pramenstruasi (PMS). Selain itu, kunyit juga dapat meredakan kram yang umum dialami perempuan selama menstruasi. Daripada minum obat kimia, penggunaan kunyit jauh lebih disarankan karena minim efek samping.
3. Membantu Meningkatkan Fungsi Imunitas Tubuh
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Manfaat Kunyit Bagi Kesehatan (via Siloam Hospitals)
Selain kurkumin, kunyit juga kaya akan antioksidan, antivirus, antiinflamasi, dan antibakteri. Karena itu jika dikonsumsi dengan rutin, kunyit dapat menjadi bahan alami yang membantu meningkatkan imunitas tubuh.
4. Baik untuk Pengidap Alzheimer
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