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Tips Tidur Nyenyak di Pesawat (via Okezone)
Saat penerbangan, jangan lupa membawa penutup mata agar tidur kamu nyaman. Beli penutup mata dengan kualitas yang baik ya. Dengan begitu, cahaya tidak bisa menembus ke dalam mata, dan tidur kamu jadi lebih nyenyak.
3. Gunakan Bantal Leher
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Tips Tidur Nyenyak di Pesawat (via Kompas)
Selain membawa penutup mata, kamu juga jangan lupa membawa bantal leher ya. Cara ini merupakan cara populer untuk memastikan tidurmu nyenyak dalam pesawat. Bantal leher penting untuk menjaga kepala dan leher agar tetap tertopang sepenuhnya saat tidur.
4. Mengisi Perut Sebelum Terbang
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