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Hindari Junk Food (KlikDokter)
Saat traveling atau di perjalanan, kamu mungkin ingin memakan makanan yang enak dan berlemak seperti gorengan, atau makanan berat yang bersantan seperti kare dan lodeh.
Jika kamu tidak bisa menghindari memakan makanan tersebut setidaknya kurangilah dan gantilah dengan makanan yang lebih sehat seperti salad.
Itulah 4 tips makan saat traveling yang akan membuatmu tetap sehat di perjalanan.
Jika kamu berencana atau sedang dalam perjalanan, sebaiknya lakukan 4 tips di atas untuk tetap menjaga kesehatan agar perjalananmu menjadi lebih menyenangkan tanpa diganggu masalah kesehatan.
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