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Selama bulan puasa, tantangan terbesar yang mungkin kamu alami adalah tidak mudah bangun sahur. Seringnya karena terlalu malas, banyak yang melewatkan makan sahur. Padahal waktu sahur waktu untuk mengisi tubuh dengan berbagai makanan yang bergizi agar tubuh siap menjalani puasa keesokan harinya. Nah, agar mudah bangun sahur dan tidak lagi melewatkan waktu penting ini, yuk simak beberapa tips berikut ini:
1. Niatkan untuk Sahur
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Tips Mudah Bangun Sahur (via Kompas Health)
Tips pertama adalah niat dengan sungguh-sungguh. Karena sahur merupakans alah satu ibadah, jika kamu bersungguh-sungguh meminta, pasti akan ada kemudahan. Lakukan ibadah-ibadah sebelum tidur seperti berwudlu dan membaca doa tidur agar tidurmu nyenyak dan dapat bangun sahur tepat waktu.
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