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Semua orang pasti menginginkan tampak awet muda. Entah itu pria atau wanita. Tentu dengan alasan agar terlihat menarik dan bisa jadi pusat perhatian.
Banyak tips awet muda di dunia maya. Namun, sebagian besar biasanya menggunakan obat atau perawatan kecantikan.
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Awet muda (faktualnews.co)
Nah, buat kamu yang gak ingin membiarkan kulitmu tersentuh bahan kimia, coba deh tips awet muda di bawah. Ternyata, gampang lho caranya agar awet muda. Penasaran?
Daging mentah
Daging mentah atau daging yang dimasak kurang matang. Keduanya memiliki efek yang sama terhadap tubuh, yakni meningkatkan kolesterol dan risiko obesitas.
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Daging mentah (kwtx.com)
Selain itu, jenis makanan yang mengandung lemak dalam jumlah banyak, bisa mengganggu pola tidur. Nantinya, tentu akan berdampak pada tingkat kecerahan kulit.
Makanan asin
Bagi orang Indonesia, asin adalah rasa yang sangat sulit dihilangkan. Kalo bisa, jangan sampai absen deh.
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