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Coba legakan dirimu (freepik.com)
5. Hadapi kenyataan
Kalo semua cara-cara udah kamu lakuin tapi masih tetep takut, mau ga mau kamu harus hadapin. Inget, siapa lagi yang bisa menyelamatkanmu dari rasa takut, kalo bukan diri kamu sendiri.
Supaya lega, kamu bisa lakukan hal berikut: Bayangin hal-hal yang serem tadi, merem dan tarik napas dalam-dalam, hembuskan sekeras-kerasnya kalo perlu sampe teriak. Setelah itu, dijamin kamu bakal lebih lega.
Kalo kamu udah tau cara-caranya, abis ini jangan kapok nonton film horor ya! Kan kamu udah jadi pemberani sekarang, iya nggak....
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