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Cara Melatih Anak Agar Berani Tidur Sendiri (via SehatQ)
Membangun rutinitas malam yang konsisten dan menyenangkan akan membantu anak merasa aman dan nyaman. Kamu bisa menciptakan rangkaian kegiatan seperti membaca buku cerita atau mendengarkan musik lembut yang dapat membantu mereka merasa rileks sebelum tidur.
3. Beri Lampu Tidur
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Cara Melatih Anak Agar Berani Tidur Sendiri (via Tribun Shopping)
Menyediakan lampu tidur yang lucu dan disukai anak di dekat tempat tidur dapat membantu anak berani untuk tidur sendiri di kamar yang gelap. Ini adalah cara halus untuk menghadirkan cahaya di kamar mereka tanpa mengganggu tidur.
4. Libatkan Anak dalam Persiapan Tidur
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