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Cara Mengatasi Kegagapan (via Suara.com)
Stres dan tekanan dapat memperburuk kegagapan. Cobalah untuk mengelola stres dengan cara melakukan relaksasi, meditasi, atau aktivitas yang menyenangkan untuk meredakan tekanan. Hal itu bisa kamu lakukan secara rutin sebagai latihan harian dan yang paling penting saat kamu merasa gugup secara berlebihan.
5. Konsultasi dengan Terapis Wicara
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Cara Mengatasi Kegagapan (via Lifepal)
Terapis wicara dapat membantu dalam memberikan teknik-teknik yang efektif untuk mengatasi kegagapan. Mereka dapat memberikan latihan-latihan khusus serta bimbingan yang dibutuhkan.
6. Jaga Kepercayaan Diri
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