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Begini Cara Polisi Gendut Turunkan Berat Badan, Atasan Ikut Mendampingi (Instagram @pandowohendro_007)
Memang fenomena polisi gendut sempat disoroti internal polisi. Mereka menyayangkan kenapa masih ada polisi-polisi yang bertubuh gendut, sehingga membuat kondisinya semakin parah karena dianggap sulit bergerak, lambat, dan tidak cekatan saat bertemu orang-orang pelaku kejahatan.
Di beberapa instansi polisi tingkat daerah misalnya beberapa kali melakukan sejumlah pelatihan khusus untuk membantu para polisi gendut memiliki berat badan yang proporsional. Mulai dari melakukan pola hidup sehat, olahraga, dan menjaga asupan makanan yang bergizi.
Jangan langsung lari putar lapangan berkali2
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