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Latihan 3: Membuat Jurnal Mimpi
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Membuat jurnal mimpi (worldnomads.com)
Kamu harus belajar untuk mengingat mimpi. Kalau kamu gak bisa ingat, mengalami lucid dream akan susah gengs. Latihan mencatat mimpi.
Latihan ini adalah tentang merekam mimpi sedetail mungkin, untuk mengingat mimpi secara maksimal. Ini juga tentang menemukan kekhasan dalam mimpi kamu yang disebut dreamsigns.
Dianjurkan agar menulis mimpi selama 14 hari berturut-turut. Menyimpan jurnal mimpi bisa bikin kamu ingat apa sih yang sering muncul dalam mimpimu?
Apa yang sering muncul di dalam mimpi bisa disebut dengan dreamsign. Tiap orang beda dan sangat unik. Gak sesuai dengan kenyataan juga bisa. Kayak bunga yang bisa bicara, laut warna hijau dan ain sebagainya.
Kalau sudah belajar latihan buat pemula ini, kamu bisa belajar teknik-teknik di sini untuk bisa menapatkan lucid dream.
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