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Untuk sebagian besar pria, bangun pagi mungkin salah satu hal yang berat dijalani. Rasa malas, kantuk, dan enggan berpisah dari dunia mimpi biasanya jadi penyebab.
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Manfaat bangun pagi (dayreaker.com)
Baik kalo dilakan sesekali. Tapi nggak baik kalo sampai jadi kebiasaan. Apalagi, banyak manfaat bangun pagi yang bisa kamu dapatkan. Penasaran?
Berkesempatan menikmati suasana pagi hari yang tenang.
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Pagi hari di kota (youtube.com)
Dunia masih sepi. Belum banyak suara dan kebisingan jalanan yang terdengar menjelang pagi. Ditambah udara yang segar. Hmm, suasana seperti itu sangat nikmat kalo bisa kamu rasakan.
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