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Me-Time bagi Para Introvert (via BeautyNesia)
Inti dari me-time adalah membuatmu merasa menikmati hidup. Saat me-time, kamu bisa melakukan berbagai kegiatan yang menurutmu menyenangkan. Mulai dari membaca buku, mendengarkan musik, tidur siang, atau sekadar duduk di tempat favoritmu.
3. Terhubung dengan Alam
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Me-Time bagi Para Introvert (via Pexels)
Jika kamu menyukai ketenangan alam, kamu bisa menjelajahi hutan, berjalan-jalan sendiri di taman sambil mengamati orang lain di sekitar, atau sekadar duduk di tepi danau. Mungkin terdengar klise bagi orang lain, tapi itu bisa menjadi kegiatan yang menyenangkan bagi orang introvert.
4. Praktikkan Meditasi atau Yoga
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