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https://www.pexels.com/
Sifat buah tomat adalah asam, sehingga disarankan untuk membatasi mengonsumsi buah ini untuk mencegah asam lambung naik.
3. Alpukat
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https://www.pexels.com/
Meskipun buah alpukat mengandung lemak yang baik, namun dapat merelaksasi otot-otot lambung dan memicu naiknya asam lambung. Itu sebabnya bagi penderita maag dan asam lambung, sebaiknya mengurangi atau bahkan menghindari makan buah alpukat.
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