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Telur dan Daging Ikan (Tribunnews.com)
4. Jus Buah
Para member BTS juga rutin minum jus buah. Meski tak dijelaskan buah yang sering dikonsumsi dalam bentuk jus, namun jus buah dipercaya memang bisa membantu dalam proses diet seseorang seperti jus wortel, jus timun, dan jus semangka. Fungsi jus buah juga bagus untuk melancarkan pencernaan.
5. Air Mineral
Member BTS menghindari minuman manis dan memperbanyak konsumsi air mineral. Minuman manis yang mengandung gula bisa menambah berta badan, makanya mereka memilih air mineral sebagai minuman yang sehat dan mencegah dehidrasi dalam tubuh.
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