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3. Gelombang bahagia!
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Aku bahagia. (safehealthmedicine.net)
Berdasarkan penelitian dari Alice Flaherty, Shelley H. Carson dan Jonah Lehrer, mandi yang santai akan melepaskan gelombang bahagia. Gelombang yang disebut neurohormon dopamin ini membuat tubuh dan otakmu lebih rileks. Dengan gelombang bahagia itulah kamu jadi bisa berpikir kreatif.
Hmm, jadi gitu ya alasannya. Yaudah yu, mulai sekarang jadikan aktivitas mandi rileksmu sumber dari segala inspirasi!
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