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Trauma (medium.com)
Kalau kamu lagi stress, sedih atau depresi, kamu bisa menggunakan mimi untuk mengetahui penyebabnya. Gimana caranya?
Sebelum tidur tanyakanlah apa yang kamu rasakan, apa yang kamu inginkan. Lalu niatkan ketika kamu bermimpi, kamu akan berani menghadapi masalah dan kesedihanmu. Berani menemukan sumbernya.
Ketika bangun ingatlah apa mimpimu dan catat semua. Mencatat mimpi itu penting untuk bisa mengevaluasi apa maknanya. Mungkin kamu gak bisa kepikiran langusung saat bangun. Tapi siapa tahu kamu bisa mendapatkan jawabannya beberapa saat bahkan beberapa hari kemudian.
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