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Malas-malasan (blog.homigo.in)
Oleh karena itu, meskipun bermalas-malasan, tetap konsumsi air putih yang cukup, ya. Siapa tahu, gebetan atau pacar tiba-tiba ngajak jalan. Biar bisa tanggap dan gerak cepat, kan?
Jadwal tidur berubah
Akibat gak ada aktivitas di pagi hari, orang akan merasa lebih santai. Baik waktu tidur maupun bangun jadi terlambat.
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Jadwal tidur berubah (healtharticlesfru.blogspot.com)
Perubahan rutinitas tidur inilah yang membuat orang lebih rentan untuk menderita sakit kepala. Selain itu, akibat aktivitas yang gak terjadwal, kita pun terkadang bisa terlalu memforsir tubuh untuk melakukan kegiatan tertentu.
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