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#2 Menjaga kesehatan otak
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Suka nonton film horor ga? (freepik.com)
Siapa yang suka genre film horor? Nah, genre film ini ternyata baik untuk kesehatan otak lho. Manfaat nonton film bergenre ini memungkinkan otak untuk melepas senyawa kimiawi seperti dopamin, serotonin, serta glutamat.
Genre horor juga memicu pelepasan adrenalin yang punya efek seperti anestesi. Ini baik untuk kesehatan mental karena bisa menurunkan tingkat stres dan rasa cemas.
#3 Mengusir stres
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Stres sirna sudah (freepik.com)
Stres bisa diredam juga dengan nonton film. Apa pun genrenya, asal bisa kita nikmatin film itu, stres akan sirna! Pikiran juga jadi segar.
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