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Mereka yang memiliki golongan darah B dikenal memiliki emosi yang gak stabil dan kalo ngomong suka ceplas-ceplos. Namun, kelebihannya, mereka juga dikenal sebagai sosok yang sangat kreatif, lho.
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Diet sehat (everydayhealth.com)
Nah, selain sifat, kita juga bisa mendapatkan menu diet sehat berdasarkan golongan darah. Dan menurut Peter J D'adamo, untuk diet sehat golongan darah B, kalian baiknya hindari 5 jenis makanan ini, ya.
Daging unggas
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Ayam bakar (foodandwine.com)
Semua daging dari unggas ada baiknya kamu kurangin deh. Contohnya seperti daging ayam, bebek, atau burung. Eits, dengan catatan, kalo pengin diet sehat, ya.
Roti
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Roti (en.wikipedia.org)
Buat kalian pemiliki golongan darah B yang doyan banget makan roti, mulai dikurangin ya. Apalagi kalo kalian sedang melaksanakan program diet sehat, hindari, deh.
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