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JOMO (via Glints)
Lantas, jika kamu sekarang sedang dalam situasi FOMO dan ingin berubah menjadi JOMO agar lebih bisa menghargai waktu di dunia nyata bagaimana ya caranya? Nah, agar kamu bisa lebih maksimal dalam menerapkan JOMO dalam kehidupan nyata kamu. Coba lakukan beberapa hal berikut ini.
1. Membuat Jadwal Rencana Kegiatan
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JOMO (via Suara)
Agar tidak terus berkutat dalam kehidupan dunia maya, kamu harus mmbuat jadwal rencana kegiatan sehari-hari mulai pagi hingga petang.
Kamu bisa mengisinya dengan kegiatan-kegiatan positif yang bisa membuat kamu lebih bahagia dari pada terus membandingkan kehidupan sendiri dengan kehidupan orang lain. Misalnya seperti nonton film, nongkrong bareng temen, pergi ke perpustakaan, dan hal positif lainnya.
2. Matikan Notifikasi Semua Media Sosial
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