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3. Tumis sayur & orek tempe tanpa garam
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tumis sayur & orek tempe tanpa garam (checigescia.cf)
Bahan-bahan:
Tumis sayur
- 1 sendok makan minyak zaitun
- 3 siung bawang putih, cincang
- merica bubuk
- air matang
- buncis, potong kecil kecil
Orek tempe
- 2 sdm minyak zaitun
- 3 siung bawang merah, iris tipis
- tempe, potong kecil kecil
- wortel, potong kecil kecil
Cara memasak:
Tumis sayur:
- 1 sdm minyak zaitun
- 3 siung bawang putih, cincang
- buncis, potong kecil kecil
- wortel, potong kecil kecil
- merica bubuk
- air matang
Orek tempe:
- 2 sdm minyak zaitun
- 3 siung bawang merah, iris tipis
- tempe, potong kecil kecil
Itulah beberapa aneka resep masakan diet sehat yang bisa kalian coba di rumah. Selain mudah rasanya juga enak kok. Selamat memasak!
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