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Work-Life Balance (via Direktorat Jenderal Kekayaan Negara)
Usahakan untuk tidak membawa pekerjaan ke dalam waktu pribadi. Saat kamu berada di rumah atau berlibur, berikan perhatian sepenuhnya pada keluarga, teman, atau aktivitas yang sedang kamu lakukan.
5. Manfaatkan Teknologi untuk Efisiensi
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Work-Life Balance (via IoT Worlds)
Manfaatkan alat-alat teknologi untuk meningkatkan efisiensi kerja. Jika mungkin, gunakan fitur-fitur seperti notifikasi otomatis dan pengingat agar kamu dapat mengatur waktu dengan lebih baik dan mengurangi stres.
6. Beri Waktu untuk Diri Sendiri
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