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Work-Life Balance (via The Spruce)
Rencanakan waktu untuk pekerjaan, istirahat, hobi, dan interaksi sosial. Tetapkan batas waktu untuk pekerjaan dan patuhi jadwal tersebut. Pastikan untuk memiliki waktu yang cukup untuk istirahat dan bersantai, sehingga energi dan kreativitas dapat terisi kembali.
3. Pelajari Seni Menolak
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Work-Life Balance (via Kilat)
Jangan takut untuk mengatakan "tidak" jika kamu merasa kelebihan beban atau jika tugas tersebut tidak sesuai dengan prioritas. Belajar untuk menolak dengan sopan dan tegas akan membantumu untuk tidak terjebak dalam
4. Pisahkan Waktu Pekerjaan dan Waktu Pribadi
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