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Bikin perencanaan
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Rencana (descoaching.com)
Coba pikirin, sebenarnya kamu maunya apa? Biar lebih semangat, coba aja bikin target yang harus dicapai. Ini bisa aja jangka pendek dan panjang. Misalnya, kamu mau rajin olahraga seminggu lima kali, nurunin berat badan, bisa nyetir mobil, masak untuk bekal, atau bangun lebih awal setiap hari terus olahraga.
Bisa juga bikin perencanaan yang lebih serius kayak mau menikah, beli rumah, punya tabungan sekian banyak, mulai belajar investasi, nambah skill, dan sebagainya. Kalo banyak yang pengen dicapai, pasti kamu lebih semangat menjalani hari demi hari.
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