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# Tips Puasa Tanpa Sahur
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Ide menu sahur (tribunnews.com)
Kalau sudah terlanjur gak sempat sahur. Ikuti deh tips di bawah ini agar puasamu lancar meski tanpa sahur.
1. Jangan panik. Meski kelewatan jam sahur, kamu tetap bisa puasa kok. Yang penting niat dan percaya bahwa kamu bisa.
2. Gak usah dipikirin. Sebisa mungkin sibukkan dirimu dengan akivitas agar kamu lupa bahwa kamu sedang puasa tanpa sahur.
3. Banyak-banyak doa dan ibadah. Kalau lagi laper dan lemes banget. Coba gunakan momen itu untuk berdoa dan ibadah. Minta pertolongan Allah untuk menguatkanmu.
4. Istirahat. Siang dan sore adalah jam-jam kritis yang mungkin akan terasa berat banget. Coba gunakan waktu ini untuk istirahat agar energimu tak cepat habis.
5. Jauhi aktivitas berat. Kalau biasanya menjelang magrib kamu olahraga, atau ngabuburit keluar. Kali ini tinggal aja di rumah. Simpan energimu untuk menanti saat berbuka puasa.
Karena kalau lemes ibadahnya jadi setengah-setengah dan susah fokus. Jadi, usahakan untuk selalu sahur ketika akan menjalankan ibadah puasa ya!
Selamat menjalankan ibadah puasa!
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